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A goodbye and thanks to all of you, with special guests Steve Berthiaume of ESPN and one last visit from Not Jim Tracy. Thanks for listening everyone. We remain shocked and humbled by what this turned into. It was a great ride.

Note: We do alert you to the presence of the occasional adult language and subject matter. Don't say we didn't warn you.

Up And In Episode 102: "I Shouldn't Say Anything"

Download Here (30.1 MB; 32:58) 
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Music by Kowloon Walled City and Snailface, courtesy of the artist.