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Colin Young 

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Eyes on Francis Martes, Alex Bregman, Jose LeClerc, and Reed Garrett.

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The Dodgers traded for seven players in one three-way trade, including Mat Latos and Alex Wood. Hector Olivera, among others, heads the other way.



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The Phillies finally trade their ace and get back a big package of prospects from one of the most exciting farm systems in baseball.



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What goes through a lefty's mind when he's staring at a baserunner.

Colin Young was a left-handed pitcher who spent six seasons in the minors with the Rockies and the Red Sox, reaching Double-A with both organizations. He also, as of this season, covers the Texas League for Baseball Prospectus. Here's what he sees when he watches Jon Lester struggle with his pickoff throws.

Scrutiny is alive and well. In the days of death by analysis, we get obsessed with the subtle character flaws and moments of weakness in our superstars. We grasp at anything within our reach to knock them down a peg. So it is that we get the recent intrigue over Jon Lester’s bungled pick-off throw. Cries of the “Yips” or “Mental Block” follow, and suddenly we imagine that Lester has the mental strength of a tired 6-year-old at the end of a 10-hour excursion through Disneyland. But Lester, historically, has been as mentally tough as it comes. The dude has straight ice water in his veins. If you’re looking for someone to pitch Game 7 of the World Series, to make a 3-2 pitch with bases loaded and the game on the line, and yes, even attempt a crucial pick-off throw, I’ll take Jon Lester 10 out of 10 times.

But, numbers don’t lie, and the numbers here—the year-plus without an attempt, the 50 percent error rate on two tries this year—are astounding to say the least. Visually, we can see discomfort when he throws over to first, and quantifiably, the attempts are basically nil. These two components reasonably lead me to believe that there is something going on mentally with him.

We’ve seen plenty of guys unable to field their position as a pitcher, making errant throws to a base, overthrowing/underthrowing pickoffs, or tossing lollipops to the catcher on pitch outs or wild pitches on intentional balls. Lester’s has been magnified into a “What’s wrong with him” conversation, but his quote in the Chicago Tribune following his throwing error last week sheds some light on the situation: “When you’re not used to doing stuff like that, I got a little overexcited and threw the ball too soon.” Pickoffs are worked on during spring training and maybe a couple times a month in season, and pitchers may only get a few reps a few times a week practicing this move. I have yet to see a pitcher dedicate any great amount of time to perfecting his pickoff move following morning workouts or an intense bullpen session. In baseball talk, quality reps are what make you better; however, pickoff moves are not high on the to-do list. So one explanation is that Lester has simply fallen out of practice, it affected his ability to perform a deceptively complex move, and the lack of rehearsals snowballed. Another is that he’s just saying the right things to cover up a more severe underlying issue.

THE MENTAL GAME
For a left-hander, the pickoff move—and other means of holding the runner on—can be almost part of your repertoire. Lester, like many pitchers, appears to prefer to focus on the hitter and make a quality pitch with runners on base. There’s a case to be made for this.

Pitchers talk about focus, conviction, and execution when it comes to pitch selection and attacking a hitter. It requires a laser-like mindset dedicated to executing the pitch; Kevin Costner’s character in For the Love of the Game captures it when he tells himself to “clear the mechanism.” When runners are on base, a pitcher’s focus becomes divided and his attention is split between the runner and the hitter, detracting from his focus on attacking the hitter. Now we have two variables at play: slowing the running game and getting the hitter out.


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